Older but not wiser – bad habits die hard
August 16, 2013
Bad habit #1 – nutritionEx-bad habit – following through with races & workouts – and yes, I say ex because for the most part it’s broken. Source So far – week 5 of marathon training has looked like this: Mon – cardio sculpt classTues – 5 mile run (marathon pace first half then half-marathon pace … More Older but not wiser – bad habits die hard