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Day: August 16, 2013

Older but not wiser – bad habits die hard

August 16, 2013

Bad habit #1 – nutritionEx-bad habit – following through with races & workouts – and yes, I say ex because for the most part it’s broken. Source So far – week 5 of marathon training has looked like this: Mon – cardio sculpt classTues – 5 mile run (marathon pace first half then half-marathon pace … More Older but not wiser – bad habits die hard

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Jane

Jane

Lawyer by day, runner, climber, fitness fanatic, foodie by night!

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