Week 1 of group fitness instructor training

Iโ€™m paying a lot more attention in fitness classes these days especially to the instructor – focusing on their encouragement, cues, music. Why? Iโ€™m finally pulled the trigger and Iโ€™m now training to become a group fitness instructor!ย  Why do this? I toyed with this idea for a while. I was a coxswain from high … More Week 1 of group fitness instructor training