Happy Birthday Blog!

A year ago today, I wrote my 1st blog post. A few dozen posts, a couple hundred Twitter followers and a few guest posts on other blogs later, here we are. Happy Birthday blog!!!! (Credit) If you’re anything like me, you don’t focus on accomplishments – you focus on what’s next, what’s wrong, etc. We … More Happy Birthday Blog!

That one time I went on a juice cleanse

I’ve always wondered about juices….and I’m not talking about regular juices. I’m talking about the legit juice cleanses. I interviewed a fitness instructor who told me one of her biggest accomplishments was going on the Master Cleanse (14 days – water, cayenne, lemon, etc.). She said it tested her discipline. I sorta thought it was … More That one time I went on a juice cleanse