The Pedialyte Diet

Yesterday before my office holiday party (yes, we do it AFTER the holidays), a coworker mentioned that he started going on the pedialyte diet. I literally laughed in his face, then I realized he was serious. WHOOPS. I actually have heard of this diet trick before but never gave it much thought.  In his defense, … More The Pedialyte Diet

1st post – why?

I should write more (and not just Yelp reviews or memos).  It keeps me focused and I like goal setting. So here it is. The goal of this fitness journal is to keep me motivated and focused. When I was training for my first half-marathon, I began to read lots of weight loss/running/fitness blogs, so … More 1st post – why?