"Networking is like dating" & other things I love lately

My Friday Five: things I’ve read that I love this week 7 Times Running Helped You Through A Breakup 17 Fitness Tips That Will Actually Make You Psyched to Workout Half-Life Bikini Season Thoughts on Body Image The 7 Questions I Asked That Seriously Changed My Life  If summer 2015 has a theme, it’s all … More "Networking is like dating" & other things I love lately

4 weeks & counting

The Philadelphia Marathon is exactly 4 weeks from today! I’m ready to start tapering but I can’t start until after this weekend. I did a half marathon 2 weeks ago and it went terribly. Half marathon #5 was slower than my last three. It was Grete’s Half in Central Park and it was hilly and … More 4 weeks & counting

Fatigue and spam fries

Week 4 of marathon training is over! Oddly enough I’ve been exhausted this week: Monday-restTuesday – unscheduled restWednesday – weights & treadmillThursday – 15 minutes on the treadmill & 45 min kettleball classFriday – restSaturday – 10 milesSunday – 5miles It’s feels so far away! After work on Monday and Friday, I just fell asleep … More Fatigue and spam fries

1st post – why?

I should write more (and not just Yelp reviews or memos).  It keeps me focused and I like goal setting. So here it is. The goal of this fitness journal is to keep me motivated and focused. When I was training for my first half-marathon, I began to read lots of weight loss/running/fitness blogs, so … More 1st post – why?