Me: “the half is next week”Boyfriend: “are you ready for that?”Me: “yes…ish”Boyfriend: “you haven’t been running outside”Me: “I ran a half marathon a month ago and didn’t die, I’ll be fine”Boyfriend: “So not dying is how you measure a successful half?”Me: “yes” It’s been freezing and cold and dark lately (although it’s been warm and … More NYC Half training
Bad habit #1 – nutritionEx-bad habit – following through with races & workouts – and yes, I say ex because for the most part it’s broken. Source So far – week 5 of marathon training has looked like this: Mon – cardio sculpt classTues – 5 mile run (marathon pace first half then half-marathon pace … More Older but not wiser – bad habits die hard
(A note about the title = didn’t realize that the picture backdrop had that saying until I was looking at photos to post on this blog from my running adventures) I hate when I see my “fitness journey” on blogs. Something about it irks me. But gaining and losing 30+ lbs after college says something … More "your story can change someone else’s"