Kayla Itsines’ Bikini Body Guide (BBG)/SWEAT Review

aThe overachieving blogger/lawyer in me has to go through multiple drafts of things before I actually hit the “publish” button. I started this draft well over a year ago and made some updates but here is my SWEAT/BBG story… —— Oh Instagram. I’m not sure whose Instagram I was scrolling through but I had seen … More Kayla Itsines’ Bikini Body Guide (BBG)/SWEAT Review

Maintaining balance: the fight or flight response & avoiding burnout

[I had to post a pic of me climbing in a chimney because talk about feeling stuck/being trapped ha] Burnout is one of those things you don’t understand until it actually hits you. It doesn’t matter if you’re talking about work, relationships or sports, once burnout hits, it feels almost impossible to get yourself out … More Maintaining balance: the fight or flight response & avoiding burnout

Virtual Coffee Date – May 2018: When patience is overrated

Every month has a theme and this month’s is that patience is overrated.  Sometimes it isn’t other times, it is. I give everyone the benefit of the doubt. I think one “bad” action/interaction/etc doesn’t speak for the whole story.  I guess you can say I’m very patient with people….until a certain point where I’m just … More Virtual Coffee Date – May 2018: When patience is overrated

Virtual Coffee Date: April 2018

Since the theme for March was “new beginnings”, it’s only fitting that the theme for April was “surprises.” Lots of things surprised me – everything from work to climbing to everything in between. It’s all surprising.  Here’s my rundown. If we were having coffee today…I’d tell you that “expect the unexpected” holds true for everything.  Everything … More Virtual Coffee Date: April 2018

Bye 28, Hello 29!

My 29th birthday was last Sunday so I’m a little late here but here we are…a birthday post! 29 isn’t a “big” birthday like 21 or 30 but it does signify the last year of my twenties, which is exciting and scary all at the same time. It’s also a weird feeling. Either way I … More Bye 28, Hello 29!